NALONE - Yany Billes Chinese Balls

Top Kegel exercises for health and pleasure.

Nalone Yani™ is the best-selling Kegel exercise system in the world.

First made from Aluminium, it allows for 100% optimal hygiene and is body-safe.

• It includes two interchangeable sets, and only with Nalone Yani will you strengthen your pelvic floor and improve your sexual quality of life.

Yani's elegant version of the classic "Ben Wa" balls offers users longer-lasting, more intense and easier-to-achieve orgasms, a reduced risk of suffering from incontinence and other pelvic floor problems, as well as a rapid recovery of tone and elasticity after childbirth. Plus, it is the only Kegel exercise system that allows you to mix and match weights.

Each pack includes four 30g balls (Gold) and two 40g balls (Blue) that can be combined using the silicone connector to create personalized exercise routines.

1. Clean before use

2. Apply a water-based lubricant before use

3. Step 1: Empty your bladder before inserting the balls into the vagina. Step 2: Insert one ball at a time. They are inserted in the same way as vaginal tampons. If you have trouble inserting them, raise one leg or lie down to insert them. Keep the silicone pearl outside the body so the ball can be removed. Step 3: To keep the balls in your vagina, contract your leg muscles then your PC muscles. See the diagram below: Step 4: Kegel balls should be kept inside the vagina for at least 15 minutes a day to strengthen the PC muscles. For best results, it is recommended to leave them in for longer.

Usage tips

Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes a day until you reach 30 minutes per session.

Suggested training plan

• • Week 1: 1 x 30g gold ball
• • Week 2 – 1 x 40g blue ball
• • Weeks 3 and 4 – Combine 2 x 30g gold balls
• • Weeks 5 and 6 – Combine 1 x 30g gold ball with 1 x 40g blue ball.
• • Weeks 7 and 8 – Combine 2 x 40g gold balls

Warnings

◆ Do not use during pregnancy or menstrual cycle

◆ You may experience discomfort from the first day of use, until your body gets used to the physical exercise.

◆ If discomfort persists or you experience other side effects, stop using the balls and consult your doctor. Made with the highest quality silicone

Opening a box of NALONE products is a guarantee of quality. Each product is packaged in an elegant and unique rigid white box, inside which you will find

• Yany Balls
• satin cover
• 1 year warranty
• User Manual
• Instructions for use